Belief Systems and Paradigms

Belief Systems and Paradigms

This main page about life belief systems and paradigms will allow you to focus on shifting your paradigm if you wish to, with instructions on how to change your internal scripts and dialogue.

Why would anyone want to change?  Most people don’t change unless there is a really good reason to.  Maybe a person is unhappy or sick and realizes that something’s gotta give.  Or, maybe life just gives you too much to handle and you start to consider that you’re not living the life you wanted.  Or, a whole load of circumstances piled up to force you to change…

Either way, life is change.  Did you ever notice that?  You are always older and hopefully, wiser…but why not willingly change into what you really wish to become, rather than going through life on default, just taking hits or dodging them?  I’ve heard people say, “it’s one thing after another,” when they are in default mode.  More and more of the SOS just keeps coming, because the focus is on problems, not solutions.

A lot of self-help gurus talk about changing your paradigms, and I especially love Dr. Wayne Dyer, who said, “when you change the things you look at, the things you look at change.”  This has profound meaning, because this one statement can immediately and immensely help anyone who wants to get on the right path for their life.  Just think about a person whose life is completely lackluster, and he just gets through the day–maybe he once had bigger dreams, but has deserted the idea of trying, and is so jaded that he can barely get through the day without a barrage of worries and fears about the future.  He has no hope and the only thing he focuses on is negativity–reliving the past, fear of future.

But then, somehow, he manages to realize that there is more to life than what he has been living! He has hope again…and then the things he looks at begin to change…and now he can see possibilities where he thought there were none.  He can now find time to do something he finds interesting, and when he does, he meets someone new.  A whole series of fun begins to unfold, until–WHACK!  He either realizes that it’s all temporary, so he just goes right back to being miserable, OR, he realizes it’s all temporary so he can keep up the positive momentum (and find good things to notice) until he feels better ALL the time.  If he can get over the “hump” so to speak, he’ll be golden.

This positive momentum is a beautiful process, where each person can really begin to find his or herself again…the focus shifts from negative thoughts and worries or lack, to creating the exact idea of what is really wanted, to allowing the best in the self to shine, and taking a risk, even if it’s a small risk each day, to be better than the day before.

I know which person I’d rather be right now, but believe me, I’ve been both!  I much prefer an attitude of abundance, which embraces all people where they are at, and realizes that all in life is good.  Life is a natural progression of all that I have become, and I love all of me.  The more I love and accept myself, the more good I draw to me.  I release all fears and limitations easily.  I do give more detailed information on HOW to do this in my self love report, and it’s free.

Shifting your paradigm doesn’t have to be difficult, it only requires some quiet reflection on each life area.  Your limiting thoughts can easily be dispelled and replaced by better and more true thoughts…empowering thoughts that will actually build your foundation of feeling strong for your future.  You are so important, so make sure you have built yourself on solid ground, that can’t be shaken.

Much love and many blessings!

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Better Health and Well Being

My goal is to have this post as a guide for positive affirmations for better health and well-being. Using the law of attraction, I know that the stream of abundance and wellness is always flowing to me, and I can access it by:

1.  RELAXING into the goodness and wonderfulness of each moment of my life (using the Silva Method, closing my eyes, focusing on appreciation or love, etc…)

Get my free self love report now, and find out my best kept secrets of abundance!

2.  Keeping my main focus on wellness, abundance, and good things in life, like my 10 favorite things, and things I am eager about.  When I think of myself and others, I think of the positive aspects of our relationship, or I think only of the successes.  I try to think of most everything in my life as “easy peasy”, but especially with health…this is the simplest and fasted way to easy peasy health.

3.  If negative thoughts come in, I can pivot away from them quickly and easily by remembering that if I’m out of balance, I can easily be in balance again just by caring enough about myself to make my good feelings a priority.  Let go of anything in the past that is bothering you, be it people or situations–replaying them will only delay good things from happening NOW.

I love taking some time out of each day to write down the things I am thankful for, and I usually begin each day this way.  It helps me to focus my thoughts and therefore my feelings into exactly what I want, which sets up a day that is worth having.  I spend enough time in appreciation and love–and when I am in those emotions, I can’t be in any other emotions–to “pre-pave” my day for good things to happen.  The more time I spend in appreciation and love, the more fun I’m having within my day; You just can’t be miserable when you are thinking of good things mostly.

As for health, it is nice to set up a mental exercise of being thankful for the water you drink and the food you eat, and blessing these things before you eat them.  You are changing the vibration of the food when you bless it.  Be thankful for the exercise you can do, be thankful for the body parts that do work right, be thankful for the sunlight, the air, the rain, flowers, trees, etc…Be thankful for your health and your healing, and make this your mantra if you need healing.  And all along the way, realize that you are successful in making your most wonderful life happen, so celebrate your small successes often.

Remember, “I am strong, I am beautiful, I have value, I am health.”  What you appreciate grows, or appreciates.  So, appreciate yourself most of all.

Real healing requires focus of thought, which can be practiced frequently throughout the day, through writing especially.  I just write down the many things that make me happy or the health that I do have and am thankful for, and my health automatically improves over time.

So, these are some general ideas, but for specific ideas on each health situation, I will also offer positive affirmations for many health problems, like type 1 diabetes, type 2 diabetes, acne, and lots of other health issues that I personally have dealt with.  The trick is to NOT get specific and start negative momentum, when you can just be general and enjoy moment to moment…as best as you can.  The problems that you have DO have solutions, but if you talk to everyone you know about how bad some part of your body hurts, that pain gets worse.  If you speak about overall health, overall happiness, and find and keep that feeling often, the healing will happen naturally and with ease.

Much love, appreciation and healing!

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