You Can’t Jump From Anger to Happy

Changing your vibration takes some time, and you can’t jump from anger to happy easily.  Have you noticed this already?  It’s true!

If you are angry, you slowly move up the emotional scale…you go from anger to resentment maybe, or anger to frustration. And then, from there, you might move into a more positive state.  You can ask for relief from where you are at to move up the scale more easily and quickly.  Or just get into a different vibe by changing the topic.

Dropping the issue is so effective, because you release your resistance to it.  If you had an argument with your spouse, it has the potential to eat you up all day.  Or you can find one of a few ways that work for you to let it go.  Let’s think about what works best for the most people.

I already mentioned two, getting relief, and changing the subject.  I also find that getting some exercise really helps, because my body is happy and active AND the subject is changed simultaneously.  And, finding appreciation in all of the things that you do love about this spouse, or any other topic you love.

What works best for you to release your anger and get back to being happy?

Much love!

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Dealing with Cancer or Major Illness in Adults and Children

If you are dealing with cancer or major illness in adults and children, I have a special article for you.  I’m writing it with you in mind, so know that I am sending waves of love to you right now to help your healing journey.

It’s going to shake you up and probably make you cry.  Because when you believe that your thoughts can get better and help you create the life you’ve dreamed of, it’s actually possible to make that happen.  (It might also leave you disbelieving because we all know that the negative is also true, that if you have a clouded mind and believe you’ll end up sick in a certain way, you probably will.  No need to blame and feel guilt, just move on to a right now that is better feeling.)

Mind you, I am a former teacher/guidance counselor and pride myself in being a calm and considerate person, and I am always striving to be better and more compassionate each day…

My daughter tried to get me to watch “The Fault in Our Stars” in the theater last year, and I wouldn’t go, because my personal belief system had changed so much about cancer (we had a scare and thought that my middle daughter was pretty ill), that I didn’t think I could handle watching it without feeling super sympathetic about disease and bringing me back to that same fear based thinking that I was doing before. More

The Law of Increase is How To Manifest More of Anything

The law of increase is really how to manifest more of anything.  So, whether we are complaining or praising, we are increasing something…and the stuff and the feelings will come into our lives.  The law of increase is one of the universal laws, and there are ten others, with the law of attraction being another.

Are we paying attention to what we are really saying?  At home, are we complaining about our family or ourselves and holding everyone to a really high or perfectionistic standard?  At work, are we resentful of the personality differences that make a team stronger?

When we really get connected to ourselves, we believe in who we are and what we want.  We don’t need to fix ourselves or anyone else, because all good things will happen naturally in it’s own good time.  Under grace and in perfect ways.

The law of increase is the universe’s guide to getting more or less of what you want.  So, when we pay attention to something-feeling good, for instance–and realize how amazing it is, then we are focusing for long enough for the good feelings to increase.  Or the exact opposite.

The trick is to not have a lot of resistance, like everything is easy, that you believe that all the stuff you want is coming, so you get feeling like it actually is. More

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